SPRING EVENTS

EMAIL TO ENROLL: omsweetomcollective@gmail.com

*payment link will be sent to you

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NEW MOON

 Mindfulness Breathwork Meditation

WITH MELISSA COOLEY

Each month near the New Moon we will focus on specific dharma teachings as they apply to asana, pranayama and meditation.  

Thursday

10:30am-11:50am

COST $20 

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May 2

June 6 

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FULL MOON RESTORATIVE BLISS

WITH MELISSA COOLEY

Commit to Self Care and unwind with a well loved monthly Reset. 

Toning the System for Relaxation, Contentment & Nervous System recalibration. 

The antidote to busy, modern stress, and overwhelm.  

Wednesday

4:30-5:50pm

COST $20 

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April 24 PINK MOON

May 22 FLOWER MOON

June 19 STRAWBERRY MOON

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Kundalini Yoga with Manpreet Kaur

Also known as the “Yoga of Awareness” Kundalini Yoga combines, yoga postures, breath work, movement, chanting & meditation as a system to deepen one’s connection to Self. Among the many benefits of practicing Kundalini Yoga and Meditation, many practitioners report relief from anxiety and depression, an increase in physical vitality, elevated mood, and an over all sense of relaxation and inner peace. In this course you’ll learn the foundations of Kundalini Yoga, pranayama, mantra, & meditation for practical application to your daily life.

All levels of experience welcome. 

  

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Kundalini Series for the Technological Age

Relieve Brain Fatigue, Overwhelm & Stress

THURSDAYS

6:00pm-7:30pm

May 9, 16, 23 & 30th

Cost $99

*enrollment required

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EMAIL TO ENROLL: omsweetomcollective@gmail.com

*payment link will be sent to you

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